Joachim Anthon 21:18 row
5,021
Meters
21:18.9
Time
2:07.3
Pace
311
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 28 |
| Stroke Count | 589 |
| Drag Factor | 124 |
December 29, 2019 12:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:18.9 | 5,021 | 2:07.3 | 169 | 883 | 311 | 28 |
| 5:00.0 | 1,175 | 2:07.6 | 168 | 878 | 73 | 28 |
| 10:00.0 | 1,179 | 2:07.2 | 170 | 884 | 73 | 27 |
| 15:00.0 | 1,187 | 2:06.3 | 173 | 896 | 74 | 28 |
| 20:00.0 | 1,176 | 2:07.5 | 169 | 880 | 73 | 28 |
| 21:18.0 | 304 | 2:08.2 | 166 | 870 | 18 | 27 |
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Workout Graph
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