Joachim Anthon 31:09 row
7,521m
Meters
31:09.9
Time
2:04.3
Pace
479
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 29 |
| Stroke Count | 905 |
| Drag Factor | 119 |
December 09, 2019 12:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:09.9 | 7,521m | 2:04.3 | 182 | 927 | 29 |
| 5:00.0 | 1,203m | 2:04.6 | 181 | 921 | 29 |
| 10:00.0 | 1,208m | 2:04.1 | 183 | 929 | 30 |
| 15:00.0 | 1,206m | 2:04.3 | 182 | 926 | 29 |
| 20:00.0 | 1,209m | 2:04.0 | 183 | 930 | 31 |
| 25:00.0 | 1,215m | 2:03.4 | 186 | 940 | 28 |
| 30:00.0 | 1,214m | 2:03.5 | 186 | 938 | 28 |
| 31:09.0 | 266m | 2:09.6 | 160 | 852 | 27 |
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Workout Graph
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