Joachim Anthon 31:09 row
7,521
Meters
31:09.9
Time
2:04.3
Pace
479
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 29 |
| Stroke Count | 905 |
| Drag Factor | 119 |
December 09, 2019 12:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:09.9 | 7,521 | 2:04.3 | 182 | 922 | 479 | 29 |
| 5:00.0 | 1,203 | 2:04.6 | 181 | 912 | 76 | 29 |
| 10:00.0 | 1,208 | 2:04.1 | 183 | 924 | 77 | 30 |
| 15:00.0 | 1,206 | 2:04.3 | 182 | 924 | 77 | 29 |
| 20:00.0 | 1,209 | 2:04.0 | 183 | 924 | 77 | 31 |
| 25:00.0 | 1,215 | 2:03.4 | 186 | 936 | 78 | 28 |
| 30:00.0 | 1,214 | 2:03.5 | 186 | 936 | 78 | 28 |
| 31:09.0 | 266 | 2:09.6 | 160 | 834 | 16 | 27 |
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Workout Graph
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