Joachim Anthon 3x0:20/0:10r row
296m
Meters
1:00.0
Time
1:41.3
Pace
22
Calories
| Rest Distance | 82m |
|---|---|
| Rest Time | 0:30.0 |
| Overall Distance | 378m |
| Overall Time | 1:30.0 |
| Average Watts | 336 |
|---|---|
| Calories Per Hour | 1457 |
| Stroke Rate | 34 |
| Stroke Count | 44 |
| Drag Factor | 124 |
January 06, 2020 13:26:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 296m | 1:41.3 | 336 | 1457 | 34 | |
| 0:20.0 | 102m | 1:38.0 | 371 | 1578 | 36 | |
| 0:20.0 | 102m | 1:38.0 | 371 | 1578 | 36 | |
| 0:20.0 | 92m | 1:48.6 | 273 | 1237 | 30 | |
| r82m |
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