Joachim Anthon 21:58 row
5,016
Meters
21:58.5
Time
2:11.4
Pace
301
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 30 |
| Stroke Count | 673 |
| Drag Factor | 120 |
January 23, 2020 08:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:58.5 | 5,016 | 2:11.4 | 154 | 821 | 301 | 30 |
| 5:00.0 | 1,156 | 2:09.7 | 160 | 840 | 70 | 30 |
| 10:00.0 | 1,148 | 2:10.6 | 157 | 828 | 69 | 31 |
| 15:00.0 | 1,143 | 2:11.2 | 155 | 828 | 69 | 31 |
| 20:00.0 | 1,133 | 2:12.3 | 151 | 816 | 68 | 31 |
| 21:58.0 | 437 | 2:15.0 | 142 | 762 | 25 | 29 |
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Workout Graph
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