Joachim Anthon 43:14 row
10,017
Meters
43:14.5
Time
2:09.5
Pace
611
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 31 |
| Stroke Count | 1354 |
| Drag Factor | 119 |
March 05, 2020 07:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:14.5 | 10,017 | 2:09.5 | 161 | 854 | 611 | 31 |
| 5:00.0 | 1,168 | 2:08.4 | 165 | 868 | 72 | 30 |
| 10:00.0 | 1,177 | 2:07.4 | 169 | 881 | 73 | 31 |
| 15:00.0 | 1,170 | 2:08.2 | 166 | 871 | 72 | 31 |
| 20:00.0 | 1,168 | 2:08.4 | 165 | 868 | 72 | 32 |
| 25:00.0 | 1,155 | 2:09.8 | 160 | 849 | 70 | 32 |
| 30:00.0 | 1,156 | 2:09.7 | 160 | 851 | 70 | 32 |
| 35:00.0 | 1,149 | 2:10.5 | 157 | 841 | 70 | 32 |
| 40:00.0 | 1,144 | 2:11.1 | 155 | 834 | 69 | 32 |
| 43:14.0 | 730 | 2:12.8 | 149 | 813 | 43 | 31 |
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Workout Graph
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