Joachim Anthon 5x500m/1:00r row
2,500m
Meters
9:55.4
Time
1:59.0
Pace
165
Calories
| Rest Distance | 761m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 3,261m |
| Overall Time | 14:55.4 |
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 30 |
| Stroke Count | 418 |
| Drag Factor | 120 |
March 14, 2020 12:26:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:55.4 | 2,500m | 1:59.0 | 207 | 1013 | 30 | |
| 1:58.7 | 500m | 1:58.7 | 209 | 1020 | 31 | |
| 1:58.9 | 500m | 1:58.9 | 208 | 1016 | 30 | |
| 1:59.3 | 500m | 1:59.3 | 206 | 1009 | 31 | |
| 1:58.6 | 500m | 1:58.6 | 210 | 1022 | 30 | |
| 1:59.9 | 500m | 1:59.9 | 203 | 998 | 30 | |
| r761m |
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Workout Graph
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