Joachim Anthon 30:06 row
6,620m
Meters
30:06.7
Time
2:16.4
Pace
384
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 28 |
| Stroke Count | 932 |
| Drag Factor | 122 |
March 30, 2020 15:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.7 | 6,620m | 2:16.4 | 138 | 774 | 28 |
| 5:00.0 | 1,094m | 2:17.1 | 136 | 767 | 30 |
| 10:00.0 | 1,094m | 2:17.1 | 136 | 767 | 30 |
| 15:00.0 | 1,120m | 2:13.9 | 146 | 801 | 31 |
| 20:00.0 | 1,111m | 2:15.0 | 142 | 789 | 32 |
| 25:00.0 | 1,089m | 2:17.7 | 134 | 760 | 32 |
| 30:00.0 | 1,092m | 2:17.3 | 135 | 764 | 31 |
| 30:06.0 | 20m | 2:30.0 | 104 | 656 | 9 |
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Workout Graph
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