Joachim Anthon 30:06 row
7,073m
Meters
30:06.9
Time
2:07.7
Pace
437
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 28 |
| Stroke Count | 937 |
| Drag Factor | 118 |
April 18, 2020 08:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.9 | 7,073m | 2:07.7 | 168 | 877 | 28 |
| 5:00.0 | 1,168m | 2:08.4 | 165 | 868 | 30 |
| 10:00.0 | 1,178m | 2:07.3 | 170 | 883 | 31 |
| 15:00.0 | 1,184m | 2:06.6 | 172 | 892 | 31 |
| 20:00.0 | 1,184m | 2:06.6 | 172 | 892 | 32 |
| 25:00.0 | 1,181m | 2:07.0 | 171 | 887 | 32 |
| 30:00.0 | 1,159m | 2:09.4 | 161 | 855 | 32 |
| 30:06.0 | 19m | 2:37.8 | 89 | 606 | 9 |
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Workout Graph
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