Joachim Anthon 31:16 row
7,524
Meters
31:16.1
Time
2:04.6
Pace
477
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 28 |
| Stroke Count | 867 |
| Drag Factor | 118 |
May 11, 2020 19:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:16.1 | 7,524 | 2:04.6 | 181 | 921 | 477 | 28 |
| 5:00.0 | 1,193 | 2:05.7 | 176 | 906 | 75 | 28 |
| 10:00.0 | 1,205 | 2:04.4 | 181 | 924 | 77 | 28 |
| 15:00.0 | 1,207 | 2:04.2 | 182 | 927 | 77 | 27 |
| 20:00.0 | 1,197 | 2:05.3 | 178 | 912 | 75 | 28 |
| 25:00.0 | 1,200 | 2:05.0 | 179 | 916 | 76 | 28 |
| 30:00.0 | 1,213 | 2:03.6 | 185 | 936 | 78 | 28 |
| 31:16.0 | 309 | 2:02.9 | 188 | 947 | 19 | 26 |
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Workout Graph
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