Joachim Anthon 1609m row
1,609m
Meters
6:04.9
Time
1:53.3
Pace
112
Calories
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1126 |
| Stroke Rate | 31 |
| Stroke Count | 190 |
| Drag Factor | 106 |
June 04, 2020 10:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:04.9 | 1,609m | 1:53.3 | 240 | 1126 | 31 |
| 1:30.0 | 400m | 1:52.5 | 246 | 1146 | 31 |
| 1:31.0 | 800m | 1:53.7 | 238 | 1118 | 31 |
| 1:31.1 | 1,200m | 1:53.8 | 237 | 1115 | 31 |
| 1:30.8 | 1,600m | 1:53.5 | 239 | 1123 | 32 |
| 0:02.0 | 1,609m | 1:51.1 | 255 | 1178 | 30 |
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Workout Graph
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