Joachim Anthon 21:06 row
5,038
Meters
21:06.3
Time
2:05.6
Pace
317
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 30 |
| Stroke Count | 637 |
| Drag Factor | 122 |
June 15, 2020 10:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:06.3 | 5,038 | 2:05.6 | 176 | 906 | 317 | 30 |
| 5:00.0 | 1,201 | 2:04.8 | 180 | 918 | 76 | 30 |
| 10:00.0 | 1,190 | 2:06.0 | 175 | 901 | 75 | 30 |
| 15:00.0 | 1,199 | 2:05.1 | 179 | 915 | 76 | 31 |
| 20:00.0 | 1,189 | 2:06.1 | 174 | 899 | 74 | 30 |
| 21:06.0 | 260 | 2:06.9 | 171 | 889 | 16 | 28 |
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Workout Graph
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