Joachim Anthon 21:39 row
5,023
Meters
21:39.3
Time
2:09.3
Pace
307
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 28 |
| Stroke Count | 615 |
| Drag Factor | 124 |
July 29, 2020 07:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:39.3 | 5,023 | 2:09.3 | 162 | 850 | 307 | 28 |
| 5:00.0 | 1,143 | 2:11.2 | 155 | 828 | 69 | 27 |
| 10:00.0 | 1,159 | 2:09.4 | 161 | 852 | 71 | 28 |
| 15:00.0 | 1,170 | 2:08.2 | 166 | 864 | 72 | 29 |
| 20:00.0 | 1,169 | 2:08.3 | 166 | 864 | 72 | 29 |
| 21:39.0 | 383 | 2:09.2 | 162 | 836 | 23 | 28 |
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Workout Graph
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