Joachim Anthon 44:30 row
10,028
Meters
44:30.2
Time
2:13.1
Pace
596
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 28 |
| Stroke Count | 1239 |
| Drag Factor | 119 |
August 16, 2020 07:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:30.2 | 10,028 | 2:13.1 | 148 | 810 | 596 | 28 |
| 5:00.0 | 1,117 | 2:14.2 | 145 | 797 | 66 | 27 |
| 10:00.0 | 1,129 | 2:12.8 | 149 | 813 | 67 | 27 |
| 15:00.0 | 1,135 | 2:12.1 | 152 | 821 | 68 | 28 |
| 20:00.0 | 1,124 | 2:13.4 | 147 | 806 | 67 | 29 |
| 25:00.0 | 1,118 | 2:14.1 | 145 | 798 | 66 | 28 |
| 30:00.0 | 1,122 | 2:13.6 | 146 | 804 | 66 | 28 |
| 35:00.0 | 1,127 | 2:13.0 | 148 | 810 | 67 | 29 |
| 40:00.0 | 1,141 | 2:11.4 | 154 | 830 | 68 | 27 |
| 44:30.0 | 1,017 | 2:12.7 | 150 | 814 | 61 | 28 |
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Workout Graph
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