Joachim Anthon 21:56 row
5,030
Meters
21:56.3
Time
2:10.8
Pace
304
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 28 |
| Stroke Count | 610 |
| Drag Factor | 118 |
August 21, 2020 12:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:56.3 | 5,030 | 2:10.8 | 156 | 837 | 304 | 28 |
| 5:00.0 | 1,126 | 2:13.2 | 148 | 809 | 67 | 28 |
| 10:00.0 | 1,137 | 2:11.9 | 152 | 824 | 68 | 29 |
| 15:00.0 | 1,135 | 2:12.1 | 152 | 821 | 68 | 28 |
| 20:00.0 | 1,154 | 2:09.9 | 159 | 848 | 70 | 28 |
| 21:56.0 | 478 | 2:01.3 | 196 | 974 | 31 | 26 |
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Workout Graph
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