Joachim Anthon 21:53 row
5,017m
Meters
21:53.1
Time
2:10.8
Pace
303
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 28 |
| Stroke Count | 609 |
| Drag Factor | 112 |
January 05, 2021 08:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:53.1 | 5,017m | 2:10.8 | 156 | 837 | 28 |
| 5:00.0 | 1,147m | 2:10.7 | 156 | 838 | 28 |
| 10:00.0 | 1,140m | 2:11.5 | 154 | 828 | 28 |
| 15:00.0 | 1,147m | 2:10.7 | 156 | 838 | 28 |
| 20:00.0 | 1,153m | 2:10.0 | 159 | 847 | 28 |
| 21:53.0 | 430m | 2:11.3 | 154 | 830 | 26 |
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Workout Graph
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