Joachim Anthon 21:39 row
5,023
Meters
21:39.4
Time
2:09.3
Pace
306
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 28 |
| Stroke Count | 605 |
| Drag Factor | 114 |
January 10, 2021 18:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:39.4 | 5,023 | 2:09.3 | 162 | 847 | 306 | 28 |
| 5:00.0 | 1,155 | 2:09.8 | 160 | 840 | 70 | 29 |
| 10:00.0 | 1,161 | 2:09.1 | 162 | 852 | 71 | 28 |
| 15:00.0 | 1,162 | 2:09.0 | 163 | 852 | 71 | 28 |
| 20:00.0 | 1,162 | 2:09.0 | 163 | 852 | 71 | 28 |
| 21:39.0 | 383 | 2:09.2 | 162 | 836 | 23 | 27 |
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