Joachim Anthon 21:15 row
5,026
Meters
21:15.1
Time
2:06.8
Pace
315
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 29 |
| Stroke Count | 615 |
| Drag Factor | 113 |
February 22, 2021 11:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:15.1 | 5,026 | 2:06.8 | 171 | 890 | 315 | 29 |
| 5:00.0 | 1,169 | 2:08.3 | 166 | 870 | 72 | 28 |
| 10:00.0 | 1,192 | 2:05.8 | 176 | 904 | 75 | 29 |
| 15:00.0 | 1,174 | 2:07.7 | 168 | 877 | 73 | 29 |
| 20:00.0 | 1,188 | 2:06.2 | 174 | 898 | 75 | 30 |
| 21:15.0 | 305 | 2:02.9 | 188 | 948 | 20 | 29 |
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Workout Graph
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