Joachim Anthon 21:43 row
5,024
Meters
21:43.1
Time
2:09.6
Pace
307
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 27 |
| Stroke Count | 603 |
| Drag Factor | 113 |
March 08, 2021 08:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:43.1 | 5,024 | 2:09.6 | 160 | 848 | 307 | 27 |
| 5:00.0 | 1,153 | 2:10.0 | 159 | 840 | 70 | 28 |
| 10:00.0 | 1,151 | 2:10.3 | 158 | 840 | 70 | 28 |
| 15:00.0 | 1,158 | 2:09.5 | 161 | 852 | 71 | 28 |
| 20:00.0 | 1,158 | 2:09.5 | 161 | 852 | 71 | 28 |
| 21:43.0 | 404 | 2:07.4 | 169 | 873 | 25 | 25 |
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Workout Graph
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