Joachim Anthon 30:16 row
7,024
Meters
30:16.1
Time
2:09.2
Pace
428
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 27 |
| Stroke Count | 867 |
| Drag Factor | 110 |
March 13, 2021 13:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:16.1 | 7,024 | 2:09.2 | 162 | 848 | 428 | 27 |
| 5:00.0 | 1,153 | 2:10.0 | 159 | 840 | 70 | 28 |
| 10:00.0 | 1,162 | 2:09.0 | 163 | 852 | 71 | 29 |
| 15:00.0 | 1,162 | 2:09.0 | 163 | 852 | 71 | 29 |
| 20:00.0 | 1,159 | 2:09.4 | 161 | 852 | 71 | 29 |
| 25:00.0 | 1,156 | 2:09.7 | 160 | 840 | 70 | 29 |
| 30:00.0 | 1,173 | 2:07.8 | 167 | 864 | 72 | 28 |
| 30:16.0 | 59 | 2:15.5 | 140 | 675 | 3 | 19 |
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Workout Graph
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