Joachim Anthon 30:16 row
7,024m
Meters
30:16.1
Time
2:09.2
Pace
428
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 27 |
| Stroke Count | 867 |
| Drag Factor | 110 |
March 13, 2021 13:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:16.1 | 7,024m | 2:09.2 | 162 | 857 | 27 |
| 5:00.0 | 1,153m | 2:10.0 | 159 | 847 | 28 |
| 10:00.0 | 1,162m | 2:09.0 | 163 | 859 | 29 |
| 15:00.0 | 1,162m | 2:09.0 | 163 | 859 | 29 |
| 20:00.0 | 1,159m | 2:09.4 | 161 | 855 | 29 |
| 25:00.0 | 1,156m | 2:09.7 | 160 | 851 | 29 |
| 30:00.0 | 1,173m | 2:07.8 | 167 | 876 | 28 |
| 30:16.0 | 59m | 2:15.5 | 140 | 783 | 19 |
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Workout Graph
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