Joachim Anthon 1x250m/0:20r row
250m
Meters
0:56.2
Time
1:52.4
Pace
17
Calories
| Rest Distance | 247m |
|---|---|
| Rest Time | 0:20.0 |
| Overall Distance | 497m |
| Overall Time | 1:16.2 |
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1148 |
| Stroke Rate | 29 |
| Stroke Count | 28 |
| Drag Factor | 120 |
March 23, 2021 09:40:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:56.2 | 250m | 1:52.4 | 246 | 1148 | 29 | |
| 0:56.2 | 250m | 1:52.4 | 246 | 1148 | 29 | |
| r247m |
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Workout Graph
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