Joachim Anthon 5000m row
5,000m
Meters
20:52.0
Time
2:05.2
Pace
316
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 22 |
| Stroke Count | 470 |
| Drag Factor | 119 |
April 16, 2021 18:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:52.0 | 5,000m | 2:05.2 | 178 | 913 | 22 |
| 4:15.6 | 1,000m | 2:07.8 | 168 | 877 | 25 |
| 4:12.4 | 2,000m | 2:06.2 | 174 | 899 | 22 |
| 4:11.6 | 3,000m | 2:05.8 | 176 | 905 | 22 |
| 4:08.7 | 4,000m | 2:04.3 | 182 | 926 | 21 |
| 4:03.6 | 5,000m | 2:01.8 | 194 | 966 | 22 |
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Workout Graph
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