Joachim Anthon 5000m row
5,000m
Meters
20:55.0
Time
2:05.5
Pace
316
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 25 |
| Stroke Count | 513 |
| Drag Factor | 117 |
April 24, 2021 18:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:55.0 | 5,000m | 2:05.5 | 177 | 909 | 25 |
| 4:15.2 | 1,000m | 2:07.6 | 168 | 879 | 26 |
| 4:12.1 | 2,000m | 2:06.0 | 175 | 901 | 25 |
| 4:12.4 | 3,000m | 2:06.2 | 174 | 899 | 24 |
| 4:10.7 | 4,000m | 2:05.3 | 178 | 911 | 24 |
| 4:04.6 | 5,000m | 2:02.3 | 191 | 958 | 25 |
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Workout Graph
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