Joachim Anthon 5000m row
5,000m
Meters
21:02.5
Time
2:06.2
Pace
313
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 23 |
| Stroke Count | 494 |
| Drag Factor | 115 |
April 27, 2021 17:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:02.5 | 5,000m | 2:06.2 | 174 | 898 | 23 |
| 4:16.2 | 1,000m | 2:08.1 | 167 | 873 | 24 |
| 4:14.2 | 2,000m | 2:07.1 | 170 | 886 | 23 |
| 4:12.1 | 3,000m | 2:06.0 | 175 | 901 | 23 |
| 4:10.3 | 4,000m | 2:05.1 | 179 | 914 | 23 |
| 4:09.7 | 5,000m | 2:04.8 | 180 | 918 | 24 |
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Workout Graph
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