Joachim Anthon 5000m row
5,000m
Meters
21:23.4
Time
2:08.3
Pace
309
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 28 |
| Stroke Count | 600 |
| Drag Factor | 117 |
May 03, 2021 08:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:23.4 | 5,000m | 2:08.3 | 166 | 869 | 28 |
| 4:16.3 | 1,000m | 2:08.1 | 166 | 872 | 28 |
| 4:15.2 | 2,000m | 2:07.6 | 168 | 879 | 28 |
| 4:16.6 | 3,000m | 2:08.3 | 166 | 870 | 28 |
| 4:19.0 | 4,000m | 2:09.5 | 161 | 854 | 28 |
| 4:16.2 | 5,000m | 2:08.1 | 167 | 873 | 27 |
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Workout Graph
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