Joachim Anthon 2500m row
2,500
Meters
10:39.1
Time
2:07.8
Pace
154
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 27 |
| Drag Factor | 118 |
May 16, 2021 11:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:39.1 | 2,500 | 2:07.8 | 168 | 867 | 154 | 27 |
| 2:08.9 | 500 | 2:08.9 | 163 | 837 | 30 | 27 |
| 2:07.7 | 1,000 | 2:07.7 | 168 | 873 | 31 | 27 |
| 2:07.3 | 1,500 | 2:07.3 | 170 | 876 | 31 | 28 |
| 2:08.0 | 2,000 | 2:08.0 | 167 | 871 | 31 | 28 |
| 2:07.2 | 2,500 | 2:07.2 | 170 | 877 | 31 | 29 |