Joachim Anthon 5000m row
5,000m
Meters
21:15.8
Time
2:07.5
Pace
309
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 26 |
| Stroke Count | 556 |
| Drag Factor | 118 |
June 01, 2021 11:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:15.8 | 5,000m | 2:07.5 | 169 | 880 | 26 |
| 4:16.7 | 1,000m | 2:08.3 | 166 | 869 | 27 |
| 4:17.0 | 2,000m | 2:08.5 | 165 | 867 | 26 |
| 4:15.4 | 3,000m | 2:07.7 | 168 | 878 | 26 |
| 4:15.0 | 4,000m | 2:07.5 | 169 | 881 | 26 |
| 4:11.7 | 5,000m | 2:05.8 | 176 | 904 | 26 |
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Workout Graph
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