Joachim Anthon 5000m row
5,000m
Meters
21:11.1
Time
2:07.1
Pace
311
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 30 |
| Stroke Count | 623 |
| Drag Factor | 118 |
June 02, 2021 07:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:11.1 | 5,000m | 2:07.1 | 170 | 886 | 30 |
| 4:15.9 | 1,000m | 2:07.9 | 167 | 875 | 29 |
| 4:12.2 | 3,000m | 1:03.0 | 1396 | 5105 | 30 |
| 4:13.9 | 3,000m | 2:06.9 | 171 | 888 | 30 |
| 4:15.0 | 4,000m | 2:07.5 | 169 | 881 | 30 |
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Workout Graph
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