Joachim Anthon 7500m row
7,500m
Meters
30:54.4
Time
2:03.6
Pace
480
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 25 |
| Stroke Count | 775 |
| Drag Factor | 118 |
July 01, 2021 18:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:54.4 | 7,500m | 2:03.6 | 185 | 937 | 25 |
| 6:09.5 | 1,500m | 2:03.1 | 187 | 944 | 26 |
| 6:10.0 | 3,000m | 2:03.3 | 187 | 942 | 25 |
| 6:12.4 | 4,500m | 2:04.1 | 183 | 929 | 25 |
| 6:10.0 | 6,000m | 2:03.3 | 187 | 942 | 25 |
| 6:12.5 | 7,500m | 2:04.1 | 183 | 929 | 24 |
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Workout Graph
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