Joachim Anthon 7500m row
7,500m
Meters
32:05.7
Time
2:08.3
Pace
462
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 23 |
| Stroke Count | 746 |
| Drag Factor | 116 |
July 03, 2021 12:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:05.7 | 7,500m | 2:08.3 | 165 | 869 | 23 |
| 6:23.8 | 1,500m | 2:07.9 | 167 | 875 | 24 |
| 6:27.4 | 3,000m | 2:09.1 | 163 | 859 | 23 |
| 6:25.8 | 4,500m | 2:08.6 | 165 | 866 | 23 |
| 6:25.9 | 6,000m | 2:08.6 | 164 | 865 | 23 |
| 6:22.7 | 7,500m | 2:07.5 | 169 | 880 | 23 |
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Workout Graph
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