Joachim Anthon 5000m row
5,000m
Meters
20:48.8
Time
2:04.8
Pace
316
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 27 |
| Stroke Count | 566 |
| Drag Factor | 117 |
July 16, 2021 10:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:48.8 | 5,000m | 2:04.8 | 180 | 918 | 27 |
| 4:11.9 | 1,000m | 2:05.9 | 175 | 902 | 28 |
| 4:11.4 | 2,000m | 2:05.7 | 176 | 906 | 27 |
| 4:10.4 | 3,000m | 2:05.2 | 178 | 913 | 27 |
| 4:08.9 | 4,000m | 2:04.4 | 182 | 924 | 27 |
| 4:06.2 | 5,000m | 2:03.1 | 188 | 945 | 27 |
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Workout Graph
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