Joachim Anthon 20:00 row
4,956m
Meters
20:00.0
Time
2:01.0
Pace
324
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 978 |
| Stroke Rate | 28 |
| Stroke Count | 560 |
| Drag Factor | 116 |
July 23, 2021 11:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,956m | 2:01.0 | 197 | 978 | 28 |
| 4:00.0 | 998m | 2:00.2 | 201 | 992 | 28 |
| 8:00.0 | 992m | 2:00.9 | 198 | 980 | 28 |
| 12:00.0 | 988m | 2:01.4 | 195 | 972 | 28 |
| 16:00.0 | 988m | 2:01.4 | 195 | 972 | 28 |
| 20:00.0 | 990m | 2:01.2 | 197 | 976 | 29 |
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Workout Graph
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