Joachim Anthon 301c row
5,211m
Meters
32:24.3
Time
3:06.5
Pace
301
Calories
141
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 485 |
| Stroke Rate | 17 |
| Stroke Count | 644 |
| Drag Factor | 126 |
April 25, 2023 07:10:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:24.3 | 5,211m | 3:06.5 | 54 | 485 | 17 | 141 |
| 9:01.2 | 1,743m | 2:35.2 | 94 | 621 | 23 | 134 |
| 10:56.0 | 1,734m | 3:09.1 | 52 | 477 | 20 | 139 |
| 12:03.6 | 1,711m | 3:31.4 | 37 | 427 | 18 | 146 |
| 0:08.0 | 23m | 2:53.9 | 67 | 528 | 7 | 146 |
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Workout Graph
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