Joachim Anthon 5:00 row
1,047m
Meters
5:00.0
Time
2:23.2
Pace
56
Calories
138
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 25 |
| Stroke Count | 126 |
| Drag Factor | 126 |
April 28, 2023 11:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,047m | 2:23.2 | 119 | 709 | 25 | 138 |
| 1:00.0 | 209m | 2:23.5 | 118 | 707 | 26 | 125 |
| 2:00.0 | 208m | 2:24.2 | 117 | 701 | 25 | 138 |
| 3:00.0 | 207m | 2:24.9 | 115 | 695 | 24 | 141 |
| 4:00.0 | 210m | 2:22.8 | 120 | 713 | 26 | 143 |
| 5:00.0 | 215m | 2:19.5 | 129 | 743 | 25 | 145 |
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Workout Graph
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