Joachim Anthon 150c row
2,521m
Meters
11:23.4
Time
2:15.5
Pace
150
Calories
148
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 26 |
| Stroke Count | 307 |
| Drag Factor | 126 |
April 30, 2023 18:42:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:23.4 | 2,521m | 2:15.5 | 141 | 783 | 26 | 148 |
| 2:15.8 | 503m | 2:14.9 | 142 | 789 | 27 | 143 |
| 2:18.7 | 508m | 2:16.5 | 138 | 773 | 26 | 146 |
| 2:18.6 | 508m | 2:16.4 | 138 | 774 | 27 | 148 |
| 2:18.1 | 507m | 2:16.1 | 139 | 776 | 27 | 151 |
| 2:12.2 | 496m | 2:13.2 | 148 | 808 | 27 | 155 |
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Workout Graph
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