Joachim Anthon 500m row
500
Meters
2:26.1
Time
2:26.1
Pace
25
Calories
133
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 27 |
| Stroke Count | 67 |
| Drag Factor | 126 |
April 30, 2023 18:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:26.1 | 500 | 2:26.1 | 112 | 686 | 27 | 133 |
| 0:30.0 | 100 | 2:30.0 | 104 | 656 | 28 | 124 |
| 0:29.3 | 200 | 2:26.5 | 111 | 683 | 27 | 132 |
| 0:29.1 | 300 | 2:25.5 | 114 | 691 | 27 | 134 |
| 0:28.9 | 400 | 2:24.5 | 116 | 699 | 27 | 139 |
| 0:28.8 | 500 | 2:24.0 | 117 | 703 | 29 | 140 |
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Workout Graph
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