Joachim Anthon v1500m/1:18r...4 row
6,000m
Meters
27:45.0
Time
2:18.7
Pace
345
Calories
141
Heart Rate
| Rest Distance | 73m |
|---|---|
| Rest Time | 5:16.0 |
| Overall Distance | 6,073m |
| Overall Time | 33:01.0 |
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 28 |
| Stroke Count | 786 |
| Drag Factor | 127 |
May 02, 2023 11:16:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 27:45.0 | 6,000m | 2:18.7 | 131 | 750 | 28 | 141 | |
| 6:56.7 | 1,500m | 2:18.9 | 131 | 749 | 28 | 136 | |
| r: 1:18 | 23m | ||||||
| 6:54.5 | 1,500m | 2:18.1 | 133 | 756 | 28 | 140 | |
| r: 1:57 | 20m | ||||||
| 6:55.8 | 1,500m | 2:18.6 | 131 | 752 | 28 | 144 | |
| r: 1:50 | 16m | ||||||
| 6:58.0 | 1,500m | 2:19.3 | 129 | 745 | 28 | 146 | |
| r: 0:11 | 14m | ||||||
| r73m |
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Workout Graph
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