Joachim Anthon 5000m row
5,000m
Meters
23:26.4
Time
2:20.6
Pace
284
Calories
137
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 28 |
| Stroke Count | 656 |
| Drag Factor | 126 |
May 05, 2023 08:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:26.4 | 5,000m | 2:20.6 | 126 | 733 | 28 | 137 |
| 4:46.8 | 1,000m | 2:23.4 | 119 | 708 | 28 | 128 |
| 4:42.3 | 2,000m | 2:21.1 | 124 | 728 | 28 | 136 |
| 4:39.7 | 3,000m | 2:19.8 | 128 | 740 | 28 | 137 |
| 4:38.5 | 4,000m | 2:19.2 | 130 | 746 | 28 | 142 |
| 4:39.1 | 5,000m | 2:19.5 | 129 | 743 | 28 | 143 |
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Workout Graph
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