Joachim Anthon 5000m row
5,000m
Meters
22:52.3
Time
2:17.2
Pace
289
Calories
142
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 27 |
| Stroke Count | 628 |
| Drag Factor | 125 |
May 07, 2023 16:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:52.3 | 5,000m | 2:17.2 | 135 | 766 | 27 | 142 |
| 4:38.3 | 1,000m | 2:19.1 | 130 | 747 | 27 | 131 |
| 4:37.2 | 2,000m | 2:18.6 | 131 | 752 | 27 | 139 |
| 4:34.6 | 3,000m | 2:17.3 | 135 | 765 | 27 | 144 |
| 4:33.3 | 4,000m | 2:16.6 | 137 | 772 | 28 | 146 |
| 4:28.9 | 5,000m | 2:14.4 | 144 | 795 | 28 | 151 |
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Workout Graph
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