Joachim Anthon 5022m row
5,022m
Meters
22:06.6
Time
2:12.0
Pace
303
Calories
149
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 28 |
| Stroke Count | 622 |
| Drag Factor | 124 |
May 22, 2023 13:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:06.6 | 5,022m | 2:12.0 | 152 | 822 | 28 | 149 |
| 8:50.3 | 2,000m | 2:12.5 | 150 | 816 | 27 | 145 |
| 8:46.7 | 4,000m | 2:11.6 | 153 | 827 | 29 | 151 |
| 4:28.5 | 5,022m | 2:11.3 | 154 | 831 | 29 | 152 |
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Workout Graph
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