Joachim Anthon 15:00 row
3,233m
Meters
15:00.0
Time
2:19.1
Pace
184
Calories
143
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 29 |
| Stroke Count | 449 |
| Drag Factor | 124 |
May 22, 2023 14:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,233m | 2:19.1 | 130 | 746 | 29 | 143 |
| 3:00.0 | 628m | 2:23.3 | 119 | 709 | 28 | 135 |
| 6:00.0 | 631m | 2:22.6 | 121 | 715 | 29 | 141 |
| 9:00.0 | 646m | 2:19.3 | 129 | 745 | 30 | 144 |
| 12:00.0 | 657m | 2:16.9 | 136 | 768 | 31 | 146 |
| 15:00.0 | 671m | 2:14.1 | 145 | 799 | 31 | 151 |
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Workout Graph
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