Joachim Anthon 15:00 row
3,220
Meters
15:00.0
Time
2:19.7
Pace
183
Calories
142
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 28 |
| Stroke Count | 431 |
| Drag Factor | 125 |
May 23, 2023 08:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,220 | 2:19.7 | 128 | 741 | 183 | 28 | 142 |
| 3:00.0 | 635 | 2:21.7 | 123 | 723 | 36 | 29 | 140 |
| 6:00.0 | 648 | 2:18.8 | 131 | 749 | 37 | 29 | 144 |
| 9:00.0 | 648 | 2:18.8 | 131 | 749 | 37 | 29 | 143 |
| 12:00.0 | 643 | 2:19.9 | 128 | 739 | 36 | 29 | 142 |
| 15:00.0 | 646 | 2:19.3 | 129 | 745 | 37 | 28 | 145 |
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Workout Graph
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