Joachim Anthon 45:00 row
10,245m
Meters
45:00.0
Time
2:11.7
Pace
617
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 30 |
| Stroke Count | 1364 |
| Drag Factor | 127 |
May 26, 2023 11:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 10,245m | 2:11.7 | 153 | 826 | 30 |
| 9:00.0 | 2,025m | 2:13.3 | 148 | 808 | 29 |
| 18:00.0 | 2,056m | 2:11.3 | 155 | 831 | 30 |
| 27:00.0 | 2,055m | 2:11.3 | 154 | 831 | 31 |
| 36:00.0 | 2,053m | 2:11.5 | 154 | 829 | 31 |
| 45:00.0 | 2,056m | 2:11.3 | 155 | 831 | 30 |
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Workout Graph
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