Joachim Anthon 11:23 row
2,543m
Meters
11:23.4
Time
2:14.3
Pace
149
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 30 |
| Stroke Count | 346 |
| Drag Factor | 123 |
June 08, 2023 11:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:23.4 | 2,543m | 2:14.3 | 144 | 796 | 30 |
| 5:00.0 | 1,110m | 2:15.1 | 142 | 788 | 30 |
| 10:00.0 | 1,127m | 2:13.0 | 148 | 810 | 31 |
| 11:23.3 | 306m | 2:16.1 | 139 | 777 | 30 |
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Workout Graph
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