Joachim Anthon 7500m row
7,500m
Meters
32:31.7
Time
2:10.1
Pace
455
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 28 |
| Stroke Count | 935 |
| Drag Factor | 124 |
July 05, 2023 08:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:31.7 | 7,500m | 2:10.1 | 159 | 846 | 28 |
| 6:34.7 | 1,500m | 2:11.5 | 154 | 828 | 28 |
| 6:30.3 | 3,000m | 2:10.1 | 159 | 847 | 29 |
| 6:29.9 | 4,500m | 2:09.9 | 159 | 848 | 29 |
| 6:30.5 | 6,000m | 2:10.1 | 159 | 846 | 29 |
| 6:26.3 | 7,500m | 2:08.7 | 164 | 864 | 28 |
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Workout Graph
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