Joachim Anthon 7500m row
7,500m
Meters
32:50.3
Time
2:11.3
Pace
452
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 27 |
| Stroke Count | 892 |
| Drag Factor | 127 |
July 06, 2023 08:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:50.3 | 7,500m | 2:11.3 | 154 | 831 | 27 |
| 6:36.3 | 1,500m | 2:12.1 | 152 | 822 | 27 |
| 6:35.2 | 3,000m | 2:11.7 | 153 | 826 | 27 |
| 6:34.1 | 4,500m | 2:11.3 | 154 | 831 | 27 |
| 6:34.1 | 6,000m | 2:11.3 | 154 | 831 | 28 |
| 6:30.6 | 7,500m | 2:10.2 | 159 | 845 | 27 |
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Workout Graph
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