Joachim Anthon 7500m row
7,500
Meters
32:49.8
Time
2:11.3
Pace
453
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 27 |
| Stroke Count | 890 |
| Drag Factor | 127 |
July 07, 2023 08:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:49.8 | 7,500 | 2:11.3 | 155 | 827 | 453 | 27 |
| 6:38.8 | 1,500 | 2:12.9 | 149 | 812 | 90 | 26 |
| 6:36.2 | 3,000 | 2:12.0 | 152 | 817 | 90 | 27 |
| 6:35.9 | 4,500 | 2:11.9 | 152 | 818 | 90 | 27 |
| 6:32.8 | 6,000 | 2:10.9 | 156 | 834 | 91 | 27 |
| 6:26.0 | 7,500 | 2:08.6 | 164 | 858 | 92 | 28 |
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Workout Graph
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