Joachim Anthon 7500m row
7,500m
Meters
32:28.4
Time
2:09.8
Pace
458
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 28 |
| Stroke Count | 929 |
| Drag Factor | 124 |
July 08, 2023 08:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:28.4 | 7,500m | 2:09.8 | 160 | 849 | 28 |
| 6:35.9 | 1,500m | 2:11.9 | 152 | 824 | 28 |
| 6:31.4 | 3,000m | 2:10.4 | 158 | 842 | 29 |
| 6:29.1 | 4,500m | 2:09.7 | 160 | 852 | 29 |
| 6:27.1 | 6,000m | 2:09.0 | 163 | 860 | 29 |
| 6:24.9 | 7,500m | 2:08.3 | 166 | 870 | 29 |
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Workout Graph
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