Joachim Anthon 7500m row
7,500m
Meters
32:58.0
Time
2:11.8
Pace
452
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 28 |
| Stroke Count | 938 |
| Drag Factor | 122 |
July 10, 2023 08:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:58.0 | 7,500m | 2:11.8 | 153 | 825 | 28 |
| 6:38.5 | 1,500m | 2:12.8 | 149 | 813 | 27 |
| 6:34.2 | 3,000m | 2:11.4 | 154 | 830 | 28 |
| 6:33.3 | 4,500m | 2:11.1 | 155 | 834 | 29 |
| 6:33.5 | 6,000m | 2:11.1 | 155 | 833 | 29 |
| 6:38.4 | 7,500m | 2:12.8 | 149 | 814 | 29 |
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Workout Graph
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