Joachim Anthon 7500m row
7,500m
Meters
32:36.6
Time
2:10.4
Pace
455
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 28 |
| Stroke Count | 919 |
| Drag Factor | 123 |
July 12, 2023 07:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:36.6 | 7,500m | 2:10.4 | 158 | 842 | 28 |
| 6:34.9 | 1,500m | 2:11.6 | 153 | 828 | 28 |
| 6:31.8 | 3,000m | 2:10.6 | 157 | 840 | 28 |
| 6:31.6 | 4,500m | 2:10.5 | 157 | 841 | 28 |
| 6:30.6 | 6,000m | 2:10.2 | 159 | 845 | 29 |
| 6:27.7 | 7,500m | 2:09.2 | 162 | 858 | 29 |
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Workout Graph
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