Joachim Anthon 5011m row
5,011m
Meters
21:52.4
Time
2:10.9
Pace
303
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 29 |
| Stroke Count | 653 |
| Drag Factor | 123 |
July 13, 2023 11:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:52.4 | 5,011m | 2:10.9 | 156 | 836 | 29 |
| 6:34.8 | 1,500m | 2:11.6 | 154 | 828 | 29 |
| 6:31.9 | 3,000m | 2:10.6 | 157 | 840 | 30 |
| 6:31.6 | 4,500m | 2:10.5 | 157 | 841 | 30 |
| 2:14.2 | 5,011m | 2:11.3 | 155 | 832 | 30 |
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Workout Graph
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